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HOW TO “NOT” START A DIET
So, you wanna start a diet and get skinny. Well hooray for you, good luck with that… nooo, don’t get mad… Just say’n… OK, I’m sorry. My sarcasm stems from years and years of trying to drive this...
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I Love Joe & Joe Loves Me!
Not the man, the drink! It’s my only real vice. Here’s why Joe is such a good friend… I found this great article in Muscle Mag on the #1 stimulant in the world. Passing along! Caffeine and Sports...
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Fitness: Love it do ya?
We have all come across those, “beefers”… you know, those crazy fanny pack wearing’ freaks that actually love the brutality of lifting weights, or those skinny little 1/2 dead marathon runners that...
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If you Run from the fight, you might miss the Glory!
The temporary pleasure of sin will never out weigh the devastating long term consequences, as the temporary pain of training will never out weigh the amazing long term consequences! Bonnie and I were...
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Beyond-Raw Journal “FINALE”
Who wants to try something new when it really counts? That’s exactly what GNC and FitFluential asked me to do. GNC asked me to use this amazing new line of products they call their “Beyond-Raw” line...
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STEVE EATS: My Meal & Supplement Plan
When it comes to taking your training, performance and physique to a higher level, nutrition, training, rest and supplementation are critical. The amount of information that is available for these...
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Feed with Purpose
In a “perfect world”, I’d be 6’2″ and ripped no matter what I ate – and I could beat up any 0ne I wanted. Oh yeah, and all slower cars would never ride in the left hand passing lane. BUT, we don’t live...
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I WILL FAIL!
Next time you gain ground and next time you find yourself making any headway, no matter how insignificant, FIGHT FIGHT FIGHT to keep it! BUT, I WILL NOT FAIL MYSELF!!! #RESPECTYOURSELF
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Formula for Success
“If you take your eyes off the goal, for even a second, doubt will rush your mind like a band of brutal thieves.” Doubt intends to kill your dreams, destroy your desire, and beat you down with fear....
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re·bound verb \ˈrē-ˌbau̇nd, ri-ˈ\
Rebound: Return, bounce back, setback, backfire, move backward. I recently took 18 competitors from my gym, Max Fitness, to compete in the NPC Southeast Classic. The goal was hitting the stage. Not...
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